One of the main reasons I wanted to become involved with Dancewear Center was to learn more about the many dancers, groups, studios, etc. that are located in the greater Seattle area. At this time I cannot even say I’m at the tip of the iceberg because I am just at the beginning of learning about the dance community here. I am grateful to be able to follow the web of connections through Dancewear Center sharing people, their activities, and more online. This sliver of a glimpse into the world of creativity, lovers of dance and unique perspectives that are literally all around us has inspired me.
Read MoreI started dancing at what some would consider a “late” age, when I was 15 years old.
I often wonder what it would have been like if I hadn’t started with ballet. If I had started with hip hop or jazz or freestyle would I still feel like I had started late and that I wasn’t good enough, or is that just the nature of ballet? We’ve always heard that if you don’t start learning the technique when you are three years old, you will never be successful. Is it the same for other styles? Or was it the pressure I put on myself? Would the insecurity have been different? I guess I’ll never know. I’m glad I was able to move on and find what was a good fit for me.
Read MoreClassical ballet for me has always been more than just dance. It's about telling powerful stories through movement, music, and emotion. In a world where people flock to sports arenas to root for their favorite teams, drawn by the drama of good versus evil and the thrill of having a stake in the game, ballet offers a similarly captivating experience through its storytelling. Why can’t we seem to bring people to our theaters in the same masses? For audiences both seasoned and new to ballet, the narrative element is key to creating a connection. I believe that storytelling is the bridge that can make ballet accessible and engaging for everyone.
Read MoreSummer break is an essential time for dancers to rest and recover from their rigorous schedules' physical and mental demands. However, staying active during this period is crucial to maintaining fitness, flexibility, and overall well-being. Here’s how dancers can balance rest and activity effectively.
Read MoreThe majority of my story up until this point was spent not being taken seriously because I was “medically stable” while I was in treatment from 2017-2018. I was lucky enough to have made it this far without any major health scares, and that was no longer true following this new development in my eating disorder. I will spare you the nitty gritty details of the symptoms I was experiencing at this time, but my health deteriorated to a point that I finally confessed to my nutritionist what was actually going on in the spring of 2021. I had not, until that point, divulged to anyone what I was actually doing.
Read MoreIf you read my previous blog post (originally written in 2019, and re-released in 2022 and 2024), Dance, My Eating Disorder, and Me, you have a pretty good understanding of my story up until March of 2020. My thoughts and feelings on this particularly touchy subject have developed over time, and with the many different things I have experienced as I have lived through the world in the last 5 years. I hope my story can help you if you are currently struggling.
Read MoreMental health and self-image have been a struggle for nearly every dancer I have met. The dance industry, along with many others, wasn’t built with the health of the dancers in mind. I have witnessed dancers battle with body dysmorphia, negative self-talk, and especially maintaining a healthy amount of self-care. I have been dancing for the last fifteen years of my life. I have watched so much talent and passion washed out of my peers simply because they burnt out. Kids who could have had a professional dance career, or at the very least maintained a love for the art, didn’t because it came down to choosing between their health and well-being, or dance.
Read MoreOne thing that you have to know- recovery is not linear.
Read MoreI have such a crystal clear memory of the first time my ED reared its ugly head. I was at lunch with a group of my friends, and I happened to look down at the nutrition facts on the package of chips. Within the hour, I had counted all the calories I had eaten so far that day, and had a calorie goal set for myself for the next week. From that moment on, I was fighting a downhill battle.
Read MoreLGBTQIA+ communities go underappreciated and unrepresented in spaces where recognition is necessary. Without these communities striving for inclusivity and freedom of expression, the styles that we know and love today would be completely different. In LGBTQIA+ culture, dance is a very important part of expressing joy and expressing themselves anytime they can. Attend any Pride event or gay club and you will see the joy and expression that dance can bring to such a big community. Here are just some of the ways that LGBTQIA+ communities have paved the way for dance!
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