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Posts in DWC Videos
Teaching Class vs. Taking Class: What I’ve Learned

As someone who has been dancing now for over 20 years, I never considered the challenges and differences that would happen standing at the front of the room rather than at the barre. I started out with just substituting classes here and there, but at the beginning of the 2023 school year, I joined the amazing staff at Body Language Studios (BLS), and was on a rotation of substitute teachers at Evergreen City Ballet (ECB). There is still a sense of feeling like the new kid on the first day of school; I had only taken one class previously at BLS, so it was an atmosphere I was very unfamiliar with. Now with some time teaching under my belt, and a more familiarity with different technique levels, here are a few things I have learned:

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The Dance-Pilates Fusion: Unveiling the Artistry of Movement and Core Harmony

In the enchanting world of dance, where precision and strength weave the tapestry of excellence, I find myself on a transformative journey exploring the profound connection between dance and Pilates. I am currently an apprentice in Romana's Pilates International Teacher training at  Kinesia Pilates Seattle. Join me as we unravel the synergy between these two disciplines, understanding why Pilates is not just a companion but an indispensable ally for dancers. Moreover, we’ll delve into the exciting prospects for those of us who dream of becoming Pilates instructors, forging a unique path where passion for dance intertwines seamlessly with a burgeoning profession.

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Dance and Motherhood

Becoming a mother is a major life goal for many women in the world. But what does it look like when you’re a dancer? So much of the aesthetic of ballet relies on your body looking a certain way, so what happens when you no longer fit that mold? These were questions I started to ask myself when I saw those two VERY dark lines on my pregnancy test. 

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Get To Know DWC Ambassador Andrea Hines

Andrea Hines trained in dance at a high level from a young age in classical ballet. She started in Tacoma City Ballet and transitioned to Evergreen City Ballet and continued to train throughout high school. Since then she took some time off from dance, moved to California and back again, got married and had a baby! In 2019 she decided to come back into the dance world. Starting in the administrative side and then gradually back into ballet classes. Read on to learn more!

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Get To Know DWC Ambassador MiYoung Margolis

MiYoung Margolis is one of our newest ambassadors here at DWC! She has had a wonderful career in the arts both in South Korea and here in Seattle. An accomplished mixed media artist, fashion designer and choreographer, she brings a unique perspective to the arts and our ambassador program. Read on for more about this unique and interesting artist!

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How to Create a Dancer Warm Up and Why it is Important

As a young dancer I never really considered the importance of warming up. If you looked across the room before a ballet class I remember seeing dancers sitting in their middle splits, legs on the barre stretching forward and chatting about their weekend plans. When I got to college level dance I discovered my schools recreation center and weight room. It was not until my Anatomy and Physiology class in college that I learned how to strength train and why it is so beneficial in activities like jumping and leaping that was necessary in dance.

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Ian Howe on His Journey with Mental Health & Dance

DWC Ambassador, Ian Howe, speaks about his journey through dance during the pandemic. His story is especially interesting as a studio owner! Often we don’t hear from that aspect of the dance industry and it’s refreshing to get a different perspective on the dance world. He also bravely speaks to his difficulties with mental health, anxiety and depression. Ian shares that while things can still be difficult, he is progressing forward and you may be able to relate. Watch the video for the full talk!

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How To Tie Ballet Flats

Ballet shoes come in many different shapes and sizes. Some can be black, pink, or white and have strings or no strings, but for shoes with strings, it is important to know how to tie them for classes. DWC Staff Member Emma Neilson is here to help give you some tips and tricks on how to tie your strings properly! Read on to learn more!

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