The Flexistretcher is a great tool that is used for the recovery and strengthening that dancers around the country find themselves using. Luckily, we have a certified Flexistretcher instructor on our DWC team that has a great tutorial on how to use this product. Read on to learn more about the FLX Hamstring Stretch with DWC Staff member Emma Neilson!
Read MoreFlexistretchers have been one of the top strength and flexibility training tool for dancers around the world. Using elastic resistance, this tool safely improves your flexibility while strengthening muscles at the same time! Here is the easiest way to adjust the straps to your flexistretcher!
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