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How To Adjust Your Flexistretcher

By Nicole Barrett & Emma Neilson

Flexistretchers have been one of the top strength and flexibility training tool for dancers around the world. Using elastic resistance, this tool safely improves your flexibility while strengthening muscles at the same time! Here is the easiest way to adjust the straps to your flexistretcher!

  1. Take the flexistretcher out of the mesh bag.

  2. Fold the stretcher in half and lay it down on the floor.

  3. Hold the loop of the strap and pull the slider towards the middle to your desired length.

  4. Repeat on the other side. 

  5. Make sure to line everything up evenly and you have your adjusted flexistretcher!

This product can be found at Dancewear Center in store or online! Be sure to check out the video below for the full how-to!


 

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