Mental Health and the Importance of Cultural Competency
By Maddie Walker
Madison Walker started her dance journey at a young age. Growing up in New Orleans as a young mixed woman, she always felt a deep emotional connection to dance that allowed her to express who she was. At 12 years old she was selected to be a part of a small ballet conservatory, JPB Le Petit Ballet (now Northwest School of Dance), where she learned to utilize the backbone of classical technique. For many years Madison studied the Vaganova technique of ballet under Jennifer Picart Branner. Madison studied abroad in the beautiful country of Norway where she danced with Extend, a small dance company.
Since high school, Madison has danced and taught throughout the Pacific Northwest, currently acting as the Assistant Artistic Director of Academy of Dance Port Orchard. In addition to teaching and choreographing, Madison spent the 2019-20 season dancing with PRICEarts N.E.W. as a company member.
Her passions include traveling the world and working as a Certified Peer Counselor by day. Mental health is an educational passion and personal passion for Madison and has led her to serve on a board of directors for United Peers of Washington where she has been able to find avenues to blend her work in art and mental health.
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From as early as I can remember I wanted to move. I felt a connection to music and energy through the floor that I couldn’t explain. When I look back on the things that shaped me, dance has been a constant. Through dance I found a voice and a method of expression that I couldn’t recreate through speaking. Growing up in New Orleans, I had an early appreciation for art and flare as a means of communication. The culture of New Orleans is vibrant― from cajun food to Mardi Gras. When I was young, I rode in parades on giant floats made of papier-mâché and watched as dancers did their choreography to live marching bands down the street; inspiring me with every step.
At the age of 4, my father and biological mother separated. For 6 years I was under the primary care of my biological mother who unfortunately, was living with an active addiction. In the time I lived with my biological mother, I experienced trauma, neglect, and abuse. I found my escape in being able to dance, being able to create with my body, and feeling a physical release through creative movement. At the age of 10 my father married my step-mom who I refer to as my Mom. My mom has been an integral part of me learning to love myself and how to be loved.
At the age of 10, my mom, dad, sister, and I moved to Gig Harbor, Washington after our family had been displaced due to Hurricane Katrina. When I moved to Washington I struggled in a different way. The environment I had lived in before was far different from the suburb neighborhoods that I moved to. I felt isolated because of my culture, my skin tone, and the kinks in my hair, but also because I felt broken amongst what seemed like perfect families. Growing up as a mixed woman I often felt out of place, and still struggle at times to feel I belong in certain spaces. Coupled with my trauma, I often found I didn’t identify with many of my peers.
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The reality of being a woman and person of color or a member of a marginalized community is that mental health is often not seen from our perspective. Part of my drive to work in mental health is to be the representation I did not have in my community. I often felt like I did not have the space to talk about certain topics and that my feelings were offensive to others. Even while writing this, I find myself looking for “polite” ways to say I dealt with racial trauma and felt awkward talking to anyone for fear of offending white people.
Being a woman of color who provides mental health services to peers of color means I can identify and relate to their unique version of recovery. Through my work as a Peer Counselor and board member of United Peers of Washington, I am able to advocate passionately for the importance of cultural competency and tolerance. I personally struggled internally for a long time because I came from a background where people go through hard things; this was not “trauma”, this was life. Accepting that bad things don’t have to happen to you is a journey all on its own.
Accepting that it is okay to feel and to be hurt is another hurdle, a hurdle that for many people of color can mean being perceived as weak when society expects us to be strong. For a long time, I thought that acknowledging and talking about my trauma was shameful; but in time I learned that confronting your barriers and growing takes far more strength.
My daily goal is to act as a support to all who feel lost or alone, but especially to communities of marginalized people. Normalizing the feelings of trauma and how we process things is a monumental first step. Allowing ourselves to find outlets and coping mechanisms is the next.
Through sharing my story, my work, and art, I hope to show others that they are not alone and that there is power in your individual and unique story. Today, I recognize and celebrate that my experiences are my superpower. My ability to identify with diverse communities is invaluable, and my past does not define me: I do. But most of all? I found my therapeutic outlet through the dance floor.
“Something about being able to dance has always allowed me to feel a sense of belonging; even if for just the moments I was moving.”
Something about being able to dance has always allowed me to feel a sense of belonging; even if for just the moments I was moving. My parents bent over backwards to allow me to dance when we moved to Washington. I remember driving an hour one way to go to class and sitting in traffic while doing my homework. What I don’t think my parents ever realized is that they saved my life by allowing me to have that outlet. I was able to find myself through creative expression and that is a gift I want to share with the world in every way I can―especially through my work as a peer counselor.
For those of you reading who may not know what a “peer” is in the context of mental health, it is anyone who shares lived experience and makes an effort to share their lived experience in a way that will inspire others to find their own path. Amazing humans all over the world work as peer counselors; but more importantly, there are grassroots organizations and groups in every region of Washington State consisting of peers who offer support to their communities.
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I am always working on ways to merge my peer work with my art and one way I hope to do that is by providing psychoeducation to communities through the art of peers in my community. Throughout my journey of recovery―from depression to living with anxiety―I have learned that recovery is not linear, and expression is imperative. Finding my community and bridging art and my work has been one of the greatest joys in my life and has inspired me to realize my fullest potential. I encourage you to find your community and to discover your inspiration.
For more information on United Peers of Washington and other Peer related resources, check out the UP of WA Facebook page: https://www.facebook.com/UPofWA