Overcoming the physical and mental challenges of my injury was one of the hardest things I have gone through as a dancer.
In both 7th grade and my sophomore year of high school, I dislocated my knee during dance class. The first time I came out of a jump and landed poorly and sat out for four months. The second time my pointe shoe slid out from under me and I sat out for six months.
Read MoreAll dancers have struggled with the issue of trying to find a physical therapist or doctor that understands how a dancer’s body moves. There are various doctors out there who just don’t understand how dancers move which can be frustrating in the recovery process. Luckily we got the chance to speak with Dr. Era Terry to learn more about the dance medicine field in Seattle. Read on to learn more about Era’s dancing journey and what got her into doing physical therapy on dancers!
Bunion: word likely originated from the early 18th century from ‘bunny’ or ‘boni’ to describe a swelling or from the Greek word for turnip
There is still a lot of research that needs to be done to understand this complex condition. We know that dancers are prone to bunions. But we also know this condition has a strong genetic component.
Read MoreI grew up as a ballet dancer, majored in modern dance in college, danced professionally with 5 different dance companies in Utah and NYC… and I never saw a PT unless I was injured. Why is…
Read MoreTaking on a lot of dancing, whether in a pre-professional or professional capacity, takes grit. Dancers are encouraged to push their mental and physical boundaries to create art that moves people. Nonetheless, this boundary-pushing can place strain on dancers’ minds and bodies. Without proper care, pushing oneself too far for too long simply isn’t sustainable. That’s why local physical therapist Amanda Rixey is passionate about fostering communication and collaboration among dancers, instructors, and dance medicine specialists. Read on to learn about Amanda’s own dance journey, as well as her practice, Newfound Physical Therapy PLLC.
Read More“I would like to see a lot more empathy towards the culture and the people that created the dance,” Miguel says of a change he hopes to see made in the larger dance industry. He shares that many of the people who created dance genres like hip hop and breaking are still alive and accessible to dancers, yet their contributions can get drowned out. More focused on physicality, Miguel also hopes to see more dancers treating and training their bodies like the athletes that they are so that they can keep dancing for as long as they can. “You’ve got to put that work in so that you can keep going,” he shares.
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